Mind, Body & Spirit
Emotional Intelligence: What Is It And How To Develop Yours
For most people getting to the bottom of emotional intelligence is quite difficult
Weight Loss Motivation Begins with a Personal Wellness Plan
It’s not about a diet or product or program that people have to follow or achieve.
Anger Management: Ways to Stay Calm
Don’t let anger manage you. Love yourself and those who love you enough to make managing anger a priority in your life.
Birth Control Pills Affect Memory, Study Finds
Women using hormonal contraceptives recall emotional events differently.
Why Are Men’s Ring Fingers Longer Than Their Index Fingers?
Male-female ring finger proportions tied to sex hormones in embryo; may offer health insights.
Lose Those Pounds: How to Reduce Weight Naturally
Key strategies to achieve the physique you’ve always wanted.
How to Lose Weight Fast at Home
Diets in and of themselves have a less-than-encouraging success rate of just 9%. So what is the individual to do?
Prayers for Strength
It is important to pray from the heart, in one’s own words. Learn how.
In loving memory tattoos – 9/11 (PHOTOS)
It’s been a decade since the twin towers fell. Life has changed as nobody would’ve…
Want to reduce risk of getting dementia? Studies conclude: Exercise more!
New Mayo Clinic research suggests that aerobic exercise can help reduce dementia risk.
